Missing the spark can be tricky to solve but not impossible! As per a recent study, around 31% of men and as much as 43% of women experience sexual dysfunction, which may arise out of numerous reasons. Person stress is considered to be one of the main reasons for low sex drive. Moreover, anxiety coupled with other conditions such as erectile dysfunction may result in low libido and troubled sex life. From aging to menopause, birth control pills to trauma, negative sexual experiences can stem from numerous reasons. However, with the right balance of natural supplements, one can attain get back their sexual desire and experience improved sexual well being. In this article, we will discuss about the ancient natural herbs to not only improve sexual drive but boost positive energy and uplift mood. Boost Endurance with Peruvian Ginseng
Ginkgo Biloba is an ancient Chinese herb that primarily originates from China, Japan, and Korea. It is popularly referred to as “the oldest tree known to man” as it dates back to 200 million years and more. The tree sprouts fan-shaped leaves and comes with several therapeutic benefits, which are beneficial for treating a number of sexual health-related issues as well as boosting mental power.
Benefits of Ginkgo Biloba
Helps in improving sexual performance
With age, conditions of sexual dysfunction are natural. Some of the other factors also cause stress, which impacts the sexual lives of people. Consuming supplements with Ginkgo Biloba helps in improving the circulation of blood, thereby dilating the limited vessels. This helps in easing the symptoms of various conditions affecting sexual performance. Moreover, Ginkgo Biloba is effective in treating low libido and erectile dysfunction.
Helps in reducing PMS symptoms
Premenstrual symptoms (PMS) cause painful menstrual cramps, nausea, and backache. PMS can be extremely tough for women due to constant stomach cramps. Ginkgo Biloba is an effective herb that can help curb the PMS symptoms by reducing the inflammation in the body and soothing the pain, thereby providing comfort.
Helps in improving blood circulation
As we have mentioned before, Ginkgo Biloba is an ancient Chinese herb and as per Chinese tradition, it was used in opening the various energy channels of the organs of the body. Ginkgo is packed with nitric oxide that also helps in unblocking the restricted vessels, which assists in improving the blood circulation. This helps in keeping every heart disease under check. Moreover, the improved blood circulation is extremely helpful for the overall bodily function.
Packed with anti-inflammatory properties
One of the common responses of the body to foreign substances like viruses, bacteria or any other mutagens is inflammation. Inflammation is when the body reacts to such foreign substances and the immune system fights back causing the body to become swollen, reddened and hot. This is one of the symptoms of an infection. When the immunity of the body is low, one may suffer from an inflammation or infection. On the other hand, when the immune system is strong, the body can easily fight back the infection. Ginkgo Biloba helps in bringing down the inflammation, thereby easing the symptoms of a number of inflammatory diseases. Some of the inflammatory conditions are heart disease, arthritis, cancer, irritable bowel syndrome, to name a few.
Helps with treating depression and anxiety
Ginkgo Biloba is loaded with antioxidant properties that help in bringing down the stress levels. Thanks to these properties, which also helps in easing the symptoms of anxiety. Ginkgo assists in strengthening the person’s emotions by bringing down the stress and helping the person not get influenced by stress or daily pressures. The constant anxiety and stress cause depression and other related conditions, which may be extremely harmful to long-term, overall wellbeing. Packed with antioxidants and anti-inflammatory properties, Ginkgo Biloba helps in treating depression and reducing stress and anxiety-related symptoms.
An important part of the Peruvian culture, maca root is also popularly known as Peruvian Ginseng due to its healing properties. With the benefits of boosting fertility in men, increasing stamina and reducing stress, 9Nature brings the vital blend of natural and herbal ingredients to improve performance and endurance.
Benefits of maca root
Here are some of the amazing advantages of maca root that you probably didn’t know about- Improving fertility and boosting testosterone levels
Since ancient times, maca root has been used by the natives of high Andes in Peru for boosting sexual health and fertility. As it is a traditional Peruvian Ginseng, maca root has properties that help in boosting the testosterone levels and improving fertility. As per a study in 2002, it was observed that consuming maca root helped around 40% of men with an increased virility. Moreover, maca root is known to assist in increasing the mobility, formation, and production of sperm in men. Boost Endurance with Peruvian Ginseng
Helps in improving prostate health
Prostate hyperplasia is a common health condition faced by men. It is a condition wherein the prostate gland gets enlarged. There are several studies that show how consumption of maca root helps in improving the condition of prostate health by reducing its enlargement. It has been believed that maca root can act on the receptors of androgen present in the prostate, which helps in curbing the hormonal binding, thereby keeping the prostate enlargement at bay.
Helps in reducing erectile dysfunction
According to a study published in 2009, it has been observed that maca root can be helpful for those with erectile dysfunction. As per the study, those men who consumed maca root extracts experienced a significant boost in their sexual health and well-being.
Assists in increasing fertility
Another excellent benefit of maca root is to help in increasing fertility, especially in men. As per a study conducted in 2016, it was observed that the intake of maca root extracts helps in increasing the quality of semen in both fertile and infertile men.
It is an energy booster
One of the main benefits of maca root is its impact on increasing energy levels, stamina, and mood. This particular advantage of maca root has been significantly recognized by many, including those in the field of athletics and sports as well. Maca helps in stabilizing the levels of blood sugar that helps in determining the energy levels. Moreover, maca root plays an important role in maintaining the adrenal health that assists in improving the mood and overall energy.
Helps in regulating hormones
Maca root is packed with amino acids that help in building all the components of hormones. With 20 amino acids loaded in maca root, 8 of these are important and essential amino acids that assist in the production of regulating hormones in men.
Helps in muscle building
Apart from performance-building and improving sexual health, maca root is also known to have immense muscle-building properties. Maca root is rich in bio-active proteins that help in promoting the growth of muscle naturally. With 18% of protein, maca root becomes one of the most popular supplements among athletes and bodybuilders. Additionally, it will also help in boosting endurance.
Excellent for bone health
Maca root is packed with iron, calcium, magnesium, silica, and potassium. These minerals help in keeping your bone stronger and keeping away any bone-related health conditions. One of the conditions such as Osteoporosis has often affected elderly people. As we grow old, the bone tissue and bone mass withers, which affects the overall bone health. Boost Endurance with Peruvian Ginseng